Category: Health

Let Me Coach!

It was a good day. It started out rainy. Then it rained even more. The kind of cold rain that gets into your bones and […]

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Your Amazing Body

The body is amazing. When functioning properly, it consists of 30-40 TRILLION cells cooperating together to allow us to move, think, interact and live. Calling […]

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Where do you go for information? When I was a little girl, I spent hours turning through pages of our World Book Encyclopedias in the […]

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Feeling a little “off” lately? Last week my massage therapist noticed that I wasn’t quite myself.  “Your energy is low. I could tell the minute […]

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